Glenn Murphy: Recovery, Resilience and Power
Jul
22
10:00 AM10:00

Glenn Murphy: Recovery, Resilience and Power

Single-day training event with optional campout, led by NC SYSTEMA Cheif Instructor Glenn Murphy. Focus on active recovery of the Systema state following injury, impact, fear, anger, or exhaustion. Emphasis on creation and restoration of physical and psychological balance under pressure. 

$100 standard entry fee includes option to camp on evenings of Fri 21 and Sat 22. Paid attendees of East Coast Masterclass get 50% discount - just enter discount code COMBO at checkout phase. 

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NC SYSTEMINAR: Combative Massage Part 2: Joints
Jul
23
2:00 PM14:00

NC SYSTEMINAR: Combative Massage Part 2: Joints

A 4-hour in-depth exploration of massage/bodywork and its various uses in the martial arts.  Part 2 will emphasize joint health and joint manipulation.  In the first two hours we will cover massage and assisted stretches found in Thai Yoga Bodywork. Then we learn about how to apply those same principles in martial arts scenarios. 

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NC SYSTEMINAR: Combative Massage
Apr
9
2:00 PM14:00

NC SYSTEMINAR: Combative Massage

A 4-hour in-depth exploration of massage/bodywork and its multiple uses in the martial arts: Preparation for combat, sensitivity, application, and recovery work. We will examine different qualities of massage and pressure and their specific uses, contraindications (when and what to use) and how to develop sensitivity to movement.

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Online Seminar: Distance, Timing & Pre-emptive Work Part 2
Mar
6
2:00 PM14:00

Online Seminar: Distance, Timing & Pre-emptive Work Part 2

SIGN-UP HERE

2 Hour seminar focused on distance, timing, and pre-emptive attack tactics, taught by NC SYSTEMA Instructors Glenn Murphy and Pasquale Antonio.

This is a continuation of the subjects introduced in Part 1, which is available for purchase.

NOTE: This event will be held on Zoom, but to fully benefit from it, you will need a home training partner to work with, a training knife, and short stick (about 3ft).

Includes:
- fear and tension control
- footwork and body position- detecting an imminent attack- techniques for quick, dirty, and imperceptible attack
Some advanced level concepts covered, but open to serious practitioners of all backgrounds.

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