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NC SYSTEMINAR: Intuition & Improvisation

  • Triangle Aikido 4603 Hillsborough Road Durham, NC, 27705 United States (map)

Join us for a 4 hour exploration of developing improvised responses to our intuitive senses.   

Much of the class will be spent blindfolded to increase our awareness of the more subtle changes in our bodies when presented with pressure, danger, and other information from the environment. 

Subjects:

  • Sensory Deprivation to develop intuition to the environment: Blind folding, ear plugs

  • Improvisation concepts

  • Freework

  • Integration of internal senses into freework when eyes are open. 

What to Bring:
Blindfold, ear plugs, knife, stick

Taught by Systema Instructor Pasquale Antonio