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Fundamentals of Knife Defense

  • Kinetic Fitness 222 North Person Street Raleigh, NC, 27601 United States (map)

Join us on Sat Feb 15, 2-6PM, for this second workshop in our Systema Fundamentals series. This time, we focus on basic and advanced principles of knife defense. Including:

  • spotting / feeling the draw

  • surviving close range stabs and slashes

  • controls and disarms

  • distance, timing, and power


Fee: $50


Open to all. No prior experience necessary. Please bring a blunted metal or plastic training knife if you have one. If not, we have a limited number available to buy or borrow.

Later Event: February 28
Frank Arias in Greenville, SC