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NC SYSTEMINAR: Footwork, Moving, and Striking

  • NC Systema 608 North Duke Street Durham, NC, 27701 United States (map)
Striking.jpg

Join us for this in-depth 4-hour exploration of positioning and movement for hand-to-hand combat. From basic positioning to advanced movement strategies and tactics, this workshop will make your striking more precise, more confident, and more effective.

Topics include:

- positioning for stealth

- positioning for power

- preparing to strike on the move

- orthodox and unorthodox striking patterns

INSTRUCTORS: Glenn Murphy & Pasquale Antonio

FEE: $50 per person

Mouthguard suggested

COVID RULES

Masks recommended for unvaccinated persons.

Remember that even with these guidelines you are attending class at your own risk and we cannot account for every variable or be responsible for other people's decisions or activities. Classes usually have a great deal of physical contact. It is your responsibility to assess your own risk and communicate your level of comfort to the teacher and your partners.

SPECIFIC RULES

Do not attend class for 2 weeks if you:

Have a fever, or symptoms of any kind

Have a family member with symptoms of any kind

Have COVID or have been in contact with someone with COVID

Have spent significant time indoors with a large group of unvaccinated people you cannot account for.

Earlier Event: May 22
NC SYSTEMA: Reboot Camp