“People have an assumption about what would happen if they don’t impose guilt and shame upon themselves.”
This week, another engaging discussion between Glenn Murphy and your friendly, neighborhood, health-and-wellness sage Howard Jacobson. This time on the subject of motivation, agency, and control. Along the way, we touch upon:
why humans repeatedly make bad choices
difficulties in decision-making under threat
finding our psychological blind spots
the fictions we tell ourselves
how practice builds control
Find our more about Howard's most recent healthy venture at www.wellstarthealth.com