Join us for this unique 2-day seminar with veteran Systema Instructor, and founder of Systema NYC, Edgars Cakuls.

Edgars has over 37 years of experience training and teaching in various martial arts (including Karate, Sambo, and Ng Mui Kung Fu). He has been teaching Systema since 2003, and travels frequently to train with Vladimir Vasiliev, Mikhail Ryabko and other top senior Systema instructors. Due to his understated and humble nature student, Edgars has remained a well-kept secret in the Systema community. Don’t miss this opportunity to learn from one of the very best.

Topics include:
Principles of internal work
Building and maintaining spinal health
Developing a relaxed, stable structure
Power, balance, and movement from the spine
Application to open hand training and martial context.

PRICING
$225 (Early Bird - before Nov 01)
$275 (before Feb 01)
$300 (Before Apr 01)
$350 (at the door)

LOCATION
Falls Lake State Recreation Area
13708 New Light Road Wake Forest, NC 27587

This workshop will take place at Falls Lake Recreation area. We will be renting a campsite with the option of camping out. Falls lake is gorgeous, with options for camping, hiking, and boating.

Dates:
Saturday May 14th 12-5pm
Saturday May 15th 10-2pm